Archive for March, 2014

10 Major Benefits of Banana

March 30, 2014 1:33 pm1 comment
10 Major Benefits of Banana

You will surely change your view about “Banana” after going through this information. As you will discover a lot of health and other benefits and will tend to add bananas to your diet. Find below 10 of the major benefits of bananas. 1. Banana helps to sustain your blood sugar […]

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Bean and corn Salsa

March 29, 2014 8:10 pm2 comments
Bean and corn Salsa

We have got a healthy and fresh recipe for you. It can be ready in few minutes. Note down the below details and enjoy health dish. Recipe makes: 10 servings Ingredients: 1. 4 tablespoons of chopped fresh cilantro. 2. 1 onion, peeled and chopped. 3. 2 whole wheat pitas. 4. […]

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How to Fight Depression

9:06 am6 comments
How to Fight Depression

There might be a lot of stress and depression around. If you are feeling depressed, it is the best to do something to get solution. Depression does not just go away on its own. You can do a lot to get rid of depression. We have got below tips; specially […]

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Essentials of Goal Setting

March 27, 2014 3:45 pm2 comments
Essentials of Goal Setting

You might have planned many goals, here are some practical tips for you on goal setting; which can help you to make it easier to set and to reach the goals: 1. Specific, realistic and measurable goals are best: When it comes to setting goals making a change, those who […]

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Tips for Happiness at Workplace

March 26, 2014 3:26 pm4 comments
Tips for Happiness at Workplace

Working environment can be very tough. Which can be problematic for your personal life as well and can cause stress. There are a number of chance that what we bring to the job rather than what we find at the job; which definitely involves being present. We have got some […]

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Real Reasons of Acne

March 25, 2014 7:35 pm0 comments
Real Reasons of Acne

Opposing to what you might have heard about acne or pimples, that dirty skin is the major cause of acne. Rather major cause or reasons for acne include intensely reactive oil glands, bacteria and dead skin cells. These all cause the inflammation in skin pores. During youth, when body hormones […]

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10 Techniques for Stress Managmenet

March 24, 2014 6:56 pm1 comment
10 Techniques for Stress Managmenet

Do you want to relax? Are you stressed and want to combat it? ¬†Yes? Sure, we can help you to better manage the stress and get relief. Below is the list of top 10 ways to how to relieve¬†stress. 1. Organize yourself and time: You should take better control of […]

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Benefits of Lemon

March 23, 2014 6:37 pm4 comments
Benefits of Lemon

Lemon is a widely available and beneficial vegetable. You might be looking for what are the benefits of Lemon? Definitely, it has numerous benefits for you and your family. Some of which are listed below: Health Benefits: If you eat lemon, it will help to reduce your cholesterol level, regulate […]

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