Archive for May, 2014

Qualities of People Who Reach Their Full Potential

May 29, 2014 5:49 pm0 comments
Qualities of People Who Reach Their Full Potential

If you have got the skill of easily expressing your inner power; it means you have learned how to join your real energy. This kind of power does not come from a fake identity, stress, ego and pride and arrogance; but this power comes from having the personality whose words, […]

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Fat loss : Cardio or Weight Training – Which is Best?

May 25, 2014 8:58 am2 comments
Fat loss : Cardio or Weight Training – Which is Best?

There is an ongoing discussion in the fitness circles that which method is better to lose your body fat? Is it the huffing and puffing on your treadmill or the better is to lifting heavy weights? Some people claim that jogging, running, swimming or just walking is the perfect way […]

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Maybe You Have – Symptoms of Diabetes

May 18, 2014 8:11 pm7 comments
Maybe You Have – Symptoms of Diabetes

Diabetes is one of the common disease which is spreading very fast around the world. It is also one of the major reason for the mortality or disability of the world population. In many cases diabetes is not detectable and persons being affected never know about their disease until is […]

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Easy and Healthy – “Pesto”

May 2, 2014 7:15 pm2 comments
Easy and Healthy – “Pesto”

The following pesto recipe is very easy and simple. Pesto is full of health and taste. It can be used as spread in sandwich, in pasta, with grilled meat and with cooked rice.  Ingredients.   2 cloves of fresh garlic  2 cups of fresh mint  2 tbsp. of olive oil  1/2 cup […]

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