Latest Posts

Qualities of People Who Reach Their Full Potential

May 29, 2014 5:49 pm0 comments
Qualities of People Who Reach Their Full Potential

If you have got the skill of easily expressing your inner power; it means you have learned how to join your real energy. This kind of power does not come from a fake identity, stress, ego and pride and arrogance; but this power comes from having the personality whose words, […]

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Fat loss : Cardio or Weight Training – Which is Best?

May 25, 2014 8:58 am2 comments
Fat loss : Cardio or Weight Training – Which is Best?

There is an ongoing discussion in the fitness circles that which method is better to lose your body fat? Is it the huffing and puffing on your treadmill or the better is to lifting heavy weights? Some people claim that jogging, running, swimming or just walking is the perfect way […]

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Maybe You Have – Symptoms of Diabetes

May 18, 2014 8:11 pm7 comments
Maybe You Have – Symptoms of Diabetes

Diabetes is one of the common disease which is spreading very fast around the world. It is also one of the major reason for the mortality or disability of the world population. In many cases diabetes is not detectable and persons being affected never know about their disease until is […]

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Easy and Healthy – “Pesto”

May 2, 2014 7:15 pm2 comments
Easy and Healthy – “Pesto”

The following pesto recipe is very easy and simple. Pesto is full of health and taste. It can be used as spread in sandwich, in pasta, with grilled meat and with cooked rice.  Ingredients.   2 cloves of fresh garlic  2 cups of fresh mint  2 tbsp. of olive oil  1/2 cup […]

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10 Benefits of Strawberries

April 25, 2014 7:17 pm3 comments
10 Benefits of Strawberries

Strawberry is called as the Queen of all fruits. It is in mainly found in Asian countries. There are a number of health benefits of strawberries; some of which can really surprise you. These are enriched with the highest levels of nutrients. The beautiful, heart shaped and juicy strawberries offer […]

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Which Food is Best for Fat Loss?

April 14, 2014 5:11 pm3 comments
Which Food is Best for Fat Loss?

We live in the era of time where misleading advertising and unfair pricing are at their top level. This all is done so wisely that these products sell and are in demand too. In the resent years there has been great increase in the sale of supplements or food products […]

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10 Strange Tricks That Make You More Productive

April 12, 2014 11:45 am2 comments
10 Strange Tricks That Make You More Productive

Get More Done. Every one of us face the situation many times. When you start the work day and know what to complete by the leaving time, but when it is around 5 PM, you find out that you have achieved as much as you had planned. As the famous […]

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Tips to Increase Your Height Naturally

April 9, 2014 2:49 pm6 comments
Tips to Increase Your Height Naturally

Many people are always concerned with their height. As the good height adds to your overall style and beauty; making you more attractive.You are lucky that you have landed over this page. Yes, You are! Because here we have got many tips, techniques and information to increase your height. So […]

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