Post Tagged with: "fat loss"

Fat loss : Cardio or Weight Training – Which is Best?

May 25, 2014 8:58 am2 comments
Fat loss : Cardio or Weight Training – Which is Best?

There is an ongoing discussion in the fitness circles that which method is better to lose your body fat? Is it the huffing and puffing on your treadmill or the better is to lifting heavy weights? Some people claim that jogging, running, swimming or just walking is the perfect way […]

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Which Food is Best for Fat Loss?

April 14, 2014 5:11 pm3 comments
Which Food is Best for Fat Loss?

We live in the era of time where misleading advertising and unfair pricing are at their top level. This all is done so wisely that these products sell and are in demand too. In the resent years there has been great increase in the sale of supplements or food products […]

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